Brooke’s Weight Loss Journey: Part 3

Six months on, Brooke says her confidence in what she looks like has grown and she’s comfortable in her clothes. She’s just been on a trip overseas and did many more things than if she hadn’t lost weight! She finds it was exciting to go shopping. She’s not buying garments because they fit but because she actually likes them. Options and choices were much broader than before. No restriction on what she can eat but she likes to make smart choices. She says the key is keeping portion control.