When you hear the words ‘bariatric surgery’, you immediately think weight loss. Although procedures such as gastric banding, gastric bypass, gastric sleeve and the gastric balloon are life-changing for those who want to lose weight, there are also greater health...
7 Mental Shift Strategies That are Easy to Do In modern society, we are constantly bombarded with images of lean, muscular, well-built people to promote the concept of fitness. Marketers attempt to sell consumers on the dream that somehow their lives could be made...
National Diabetes Week When I first read this quote as a young surgeon, I was struck with disbelief. There were two reasons for this: Firstly, I am originally from India and I know enough about Ayurveda. But I had never read about the power of diet in this way. It...
It’s always said that breakfast is the most important meal of the day. I grew up with the notion that you have breakfast like a king and dinner like a pauper. But what if you’re never hungry in the morning and don’t like eating breakfast? Should you eat something...
When it comes to Gut Health, most people believe that your gut health is only to do with your ability to digest your food. However, did you know that your gut health doesn’t just affect your digestive system? It can actually have a significant impact on all aspects of...
Weight Loss Surgery and Type 2 Diabetes Weight loss surgery to treat Type 2 Diabetes is becoming supported around the globe as a standard treatment for some patients. Many medical experts and health researchers have been gathering increasing evidence of the...
