The desire to create lasting change

The desire to create lasting change

We want to have the desire to create lasting change, to rewire the internal brain network to create lasting change and thereby reach our peak potential. Change, it seems, happens in one of three ways: By chance, by crisis, or by choice. But the question is how to get...
Overcome the Habit of Drifting

Overcome the Habit of Drifting

Drifting is the most common cause of failure in every walk of life. This world of distraction causes us to drift. In his book Outwitting the Devil, Napolean Hill describes a drifter as a person who has a total lack of major purpose in life, conspicuous by lack of...
5 Ways to Faster Recovery

5 Ways to Faster Recovery

Dr Arun Dhir discusses tools that will help with faster recovery after surgery. These include: These include: 1. Prepare yourself mentally2. Get adequate pain relief3. Walking4. Take more fluids5. Manage your stressWatch this video to learn more about these five...
Make a Decision to Change Your World

Make a Decision to Change Your World

The habit of indecision is so prevalent in society that we don’t even realize its happening. We just don’t want to make a decision on a pressing matter. We distract ourselves to defer the decision, which is not a good strategy as it builds anxiety, and the problem...
Water Boosts Productivity

Water Boosts Productivity

Water is very important for our bodies to operate optimally. Hydration helps in maintaining concentration. Good hydration also helps with weight maintenance.Its important to recognise that not every time when we are feeling hungry should we eat. It may be that we are...