Why Get Into the Habit of Journaling?

Journaling helps lighten the weight on the heart when there is turbulence. It helps us hold on to some of the fundamentals that will keep us grounded and stable so we continue to make progress on this journey called life. Four practical suggestions are given in this Magical Monday Moments video. Practice it yourself. Try it for 30 days. Every great person has had the habit of penciling down their thoughts.