Diet Before and After Surgery
Hear from Laura, Accredited Practicing Dietician
How a dietitian can help with long term weight loss goals
Your diet after a sleeve gastrectomy
eBook Resources
VLCD Diet ebook
This e-book provides a clear guide on exactly how to follow the diet. Learn about the foods to include, and which foods to avoid while on the pre-surgery diet. Enjoy tasty recipes using foods on the allowable list.
Liquid Diet
This e-book provides a clear guide on exactly how to follow the liquid phase of the texture-progression diet. Our sample meal plan and tasty recipes will provide inspiration on what to prepare and eat during this time.
Pureed Diet
This e-book provides a clear guide on exactly how to follow the pureed phase of the texture-progression diet. Our sample meal plan and tasty recipes will provide inspiration on what to prepare and eat during this time.
Soft Diet
This e-book provides a clear guide on exactly how to follow the soft phase of the texture-progression diet. Our sample meal plan and tasty recipes will provide inspiration on what to prepare and eat during this time.
Solid Diet
This e-book provides a clear guide on exactly how to progress to solid textures following surgery. Our sample meal plan and tasty recipes will provide inspiration on what to prepare and eat going forward on your WLS journey.
WLS cookbook
Finding recipes and meal ideas after weight loss surgery can leave you feeling overwhelmed and confused. You might find yourself asking “is this recipe WLS safe?” “Is it high protein?” “Are the serving sizes too big?” “Does it taste good?!”