To “Heal” is to heal the wounds of the past. Your Soul always knows how to heal, the challenge is to silence the Mind, so you can hear your Soul. Meditation has been a time tested way of connecting with your Soul.
In this meditation Dr Arun provides an overview of how you can quieten the mind and gradually reach the level of your core – that will help you heal the “wounds” of the past and free up vital energy to create your healing.
Music: Vibrational Sound Healing, Dr Andrew Weil, Kimba Arem