Lose Your Weight, Not Your Mind: Part 3

$97.00

Week 3 of a 5 week holistic mentoring programme for lasting results

SKU: LYWNYM-3 Category:

Description

Every Thursday 7 – 8 pm AEST Starting 30 Sep 2021 Over Zoom

What can you expect to gain from this programme?

  • Identify self sabotaging triggers in your environment, mind and daily routines
  • Develop a simplified eating and exercise structure
  • Help you develop a healthy relationship with food
  • Develop a mindset that sets you up for success
  • Develop a conscious awareness on what drives the choices you make
  • How to develop an external and internal environment that will support your vision

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