National Diabetes Week When I first read this quote as a young surgeon, I was struck with disbelief. There were two reasons for this: Firstly, I am originally from India and I know enough about Ayurveda. But I had never read about the power of diet in this way. It...
The pill that opens the door to the promised land. It is no surprise that people will do anything to lose excess weight. Our fascination with food may be eclipsed by our obsession with losing weight. Weight loss often tops the list when it comes to New Year’s...
Tried dieting in the past? It’s the challenge of finding what works and what doesn’t…but then there are the myths, Fads and the trumped up stories? Who do you believe? And how do you tame those hunger hormones? Taming hunger is a big challenge for many. Humans vary...