When you hear the words ‘bariatric surgery’, you immediately think weight loss. Although procedures such as gastric banding, gastric bypass, gastric sleeve and the gastric balloon are life-changing for those who want to lose weight, there are also greater health...
When fat disrupts hormonal balance Polycystic ovary syndrome (PCOS) is a condition that affects a woman’s hormone levels. Women with PCOS produce higher-than-normal amounts of male hormones. This hormone imbalance causes their body to skip menstrual periods and makes...
The pill that opens the door to the promised land. It is no surprise that people will do anything to lose excess weight. Our fascination with food may be eclipsed by our obsession with losing weight. Weight loss often tops the list when it comes to New Year’s...
The Power of Plant-Based Meals Vegetarian eating has been linked to protection against a variety of conditions and illnesses. Here are some potential benefits. YOU’LL LOWER YOUR RISK OF HEART DISEASE. Cardiovascular health, in particular, seems to be better in...
Water Boosts Productivity Water is very important for our bodies to operate optimally. Hydration helps in maintaining concentration. Good hydration also helps with weight maintenance.Its important to recognise that not every time when we are feeling hungry should we...
