Are Diet Sodas Hurting Your Waistline?

Are Diet Sodas Hurting Your Waistline?

Are Diet Sodas Hurting Your Waistline? IS THERE A LINK BETWEEN DIET DRINKS AND WEIGHT GAIN? Have you been gulping Diet Soda in the belief that it is helping you lose weight? If that’s the case, then this article is for you! Diet sodas are popular beverages all over...
Demystifying the Gut Weight Connection

Demystifying the Gut Weight Connection

Demystifying the Gut Weight Connection Is Weight Loss Really a Journey of Awakening?   Awaken Your Gut Brain! Ask anyone who has had to count their calories to shed only a few pounds? It is a real uphill battle and then once you’ve lost the weight, there is this...