News

Have you ever wondered why success in your life is not coming your way, whether its health, relationship or finances?
Magical Monday Message are specially created video messages, approx 5 minutes in duration with one big idea as its theme to ignite your mind, to help you lead a better life every day. Get them delivered every Monday straight into your email in-box.

The desire to create lasting change

The desire to create lasting change

We want to have the desire to create lasting change, to rewire the internal brain network to create lasting change and thereby reach our peak potential. Change, it seems, happens in one of three ways: By chance, by crisis, or by choice. But the question is...

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Overcome the Habit of Drifting

Overcome the Habit of Drifting

Drifting is the most common cause of failure in every walk of life. This world of distraction causes us to drift. In his book Outwitting the Devil, Napolean Hill describes a drifter as a person who has a total lack of major purpose in life, conspicuous by lack of...

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5 Ways to Faster Recovery

5 Ways to Faster Recovery

Dr Arun Dhir discusses tools that will help with faster recovery after surgery. These include: These include: 1. Prepare yourself mentally2. Get adequate pain relief3. Walking4. Take more fluids5. Manage your stressWatch this video to learn more...

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Webinars

Keys to Optimising Your Gut Health

Keys to Optimising Your Gut Health

 ... for lasting success with weight loss. The secret to weight loss, a strong immune system and a better mood may lie in keeping the vast numbers of microbes living in your gut happy and healthy. Over the last decade, and particularly the last five years,...

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When Age Cannot Stop the Desire to Get Healthy

When Age Cannot Stop the Desire to Get Healthy

 Watch our June Webinar. You’ll enjoy hearing from Margaret Duck who shares with us how her desire get healthy motivated her to make changes. She really wanted to get off her walker. So, she decided on weight loss surgery, seen by many in her family as a drastic step...

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Real Fitness after Weight Loss Surgery

Real Fitness after Weight Loss Surgery

Watch the webinar with Weight Loss Surgeon Dr Arun Dhir as he interviews Paul Kalolo, Fitness Trainer and coach on how to get started with exercise after weight loss surgery. Learn how to use exercise as an effective tool, safely and for your long term success.

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