News

Have you ever wondered why success in your life is not coming your way, whether its health, relationship or finances?
The Mirror has specially created video messages, approx 5 minutes in duration with one big idea as its theme to ignite your mind, to help you lead a better life every day. Get them delivered every Monday straight into your email in-box.

It is a lie that knowledge is power!

It is a lie that knowledge is power!

The truth is that only knowledge that is APPLIED is power. Application is the key to unlocking this force that is hidden in knowledge. We live in a world of tremendous information. It is estimated that the amount of information that is coming at us now is so extensive...

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Taking a Radical Approach to Health & Wellness

Taking a Radical Approach to Health & Wellness

A Mind Body program to restore health, healing and vitality through energy alignment. The Culture of Pills and Procedures You have a headache. Do you drink some fluids and take some rest? Or do you reach for the painkillers? For most of us, the latter is likely to be...

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What would you do differently?

What would you do differently?

Also, our star performers of 2019 What's in store for the new year for you? Australians were asked if they had their life over again, what would they do differently? The top 3 regrets according to more than 3 in 4 Australians is they would have: 1. Achieved more with...

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Webinars

Keys to Optimising Your Gut Health

Keys to Optimising Your Gut Health

 ... for lasting success with weight loss. The secret to weight loss, a strong immune system and a better mood may lie in keeping the vast numbers of microbes living in your gut happy and healthy. Over the last decade, and particularly the last five years,...

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When Age Cannot Stop the Desire to Get Healthy

When Age Cannot Stop the Desire to Get Healthy

 Watch our June Webinar. You’ll enjoy hearing from Margaret Duck who shares with us how her desire get healthy motivated her to make changes. She really wanted to get off her walker. So, she decided on weight loss surgery, seen by many in her family as a drastic step...

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Real Fitness after Weight Loss Surgery

Real Fitness after Weight Loss Surgery

Watch the webinar with Weight Loss Surgeon Dr Arun Dhir as he interviews Paul Kalolo, Fitness Trainer and coach on how to get started with exercise after weight loss surgery. Learn how to use exercise as an effective tool, safely and for your long term success.

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